4 pictures


“The story behind the food ~: The role of steak: 1. Make up the effects of nourishing qi, nourishing the spleen and stomach, strengthening the spleen and stomach, strong bones and bones, phlegm and wind, quenching and saliva. Sour, anemia, and dazzling people with dazzling noodles. And now steaks, pork chops, and lamb chops can make delicious dishes with oven or air fried pots at home. Not only are they clean, they can also enjoy deliciousness with their families. The steak and seasoning are equipped with a very good taste, you can try it. “


Main ingredient


New Orleans barbecue (15 grams)


Crab Mushroom (50 grams)

Flower carving wine (2 tablespoons)

Auxiliary material

Niuli spine (600 grams)

Italian vanilla (2 grams)






Prepare ingredients


Bubble with water for 2-3 hours, and add 2 tablespoons of flower carving wine

Put 15 grams of seasoning in the small bowl, 2 grams of Italian vanilla, and mix well with an appropriate amount of water. Do not put too much water. After soaking the beef, there will be water


After the beef is removed from the pot, pour the seasoning on the beef, grab it with your hands, and marinate for 3-4 hours.

Put a small amount of oil in the pan, and then add beef

Fry the degree of old tenderness you like

Take a pot, pour the juice of the marinated beef into the pot. After the fire is boiled, turn off the heat

Crab -flavored mushrooms with boiling water


Make a grinder is good for rice


Inverted in the plate

Put beef, crab -flavored mushrooms, poured seasonings, and put on the table to get on the table.



Reminder of silk scarf: The shape can be set at will, and the beef is best to use beef ridge, which is tender.